L2 Vinyasa, Friday
Hosted by Linda Hardwick
Registration
Past Event
About Event
11/19 Full disclosure - there is a small chance this session might be cancelled due to possible family obligations.
Tuesdays and now FRIDAY we flow strong with creative sequences focused on a particular part of the body or posture. Float, fly, strengthen and lengthen as we move beyond the basics into more challenging postures.
Playing and exploring what's right for you - or just fun - is always encouraged. You do you, this class is only a guide for you to tune into your body, and forget the world for an hour.
We are stronger together :)