​You know what’s been bugging me lately? The self-criticism I can hear in my mind playing like a scratched, distorted, record you want to throw at the wall. Do ever you get that voice too? Telling you that you “aren’t enough,” or are “unloveable” or “are never going to succeed?” What about when she tells you your body “looks like a soup dumpling?” Just me?

​If any of that sounds familiar to you, I have good news! Self-criticism CAN be over-come, your Frenemy Within (as I call my inner critic) CAN be soothed. How do I know? Because I used to walk through my days MISERABLE. The only voice I had was one telling me how bad I was. Honestly…that voice alone made me hate my life. And so, for ten years I worked and practiced and created a system to help myself. And ya know what? It worked! My inner critic (when she pops up from time to time) no longer really matters to me and I can EASILY let whatever she says roll off my back. In fact, most of the time my Frenemy Within is laying down on a chaise lounge sipping a Mai-Tai. She’s classy like that.

​After a decade of trial, error, SO MANY tears, 2 books worth of writing on the topic, and countless speeches, it’s my PLEASURE to share with you the tools that will help quiet that horrible voice in your head through...

​Befriending the Frenemy Within: A Workshop

​I’m so eager to have you join and find some freedom that if you sign up today through Sunday (the 25th) I’ll give you my BRAND NEW Self-Acceptance ejournal for FREE! That’s right, I’m bribing you because I KNOW I can help you.

​Here's what we'll go through together:

• ​Guided Reflections

• ​Journaling

• ​Real, not-impossible tools

• ​Group connection

• ​Trouble shooting with me

​We will get ourselves further down the path to self-acceptance and we will laugh. For the love of God we will laugh.

​The Value You Will Get:

• ​My typical rate for 3 hours in a workshop setting: $300

• ​The Self-Acceptance e-journal: $29.00

• ​Emotion Wheel + Positive Affirmation Worksheet only available to you: $29.00

• ​Supportability groups (pairing you with people in your area): $50

• ​Total Value: 408

• ​Your Price: $129

​That s $408 value for $129! This course will never be this price again and will never come with a free e-journal again! I'm doing this because I'm redesigning it a little to be a part of a larger course and want to try it out! Win-win for both of us, right?

​Here's What People are Already Saying:

​ FAQ:

• ​How do I know this will work for me?

  • ​Why are you here? Is it because some of my tools have inspired you or worked for you in the past? If YES, why would this be any different? Plus, thousands of people have used and loved these tools, why wouldn’t you? 

• ​I’ve taken your workshops before, is this one different? Or is it a repeat?

  • ​The entire format will be different and the material much deeper. AND! Let’s say it was the same – kinda who cares - this shi% takes practice! I go to the same retreats every year just to hammer things into my head and make my mental health muscles stronger. This would be a scam if I said – “you’ll be healed forever in three hours.” You won’t! What I can guarantee is that you will be further down the path then where you started and I will be there to guide you! That’s a big guarantee!

• ​ I don’t have time or I’m not in the right headspace at the moment, is this for me?

  • ​No one is ever in the right head space for shi%. Sorry not sorry because you know that too. We throw ourselves out there (scary) and then the healing comes. If we’re hiding in the dark we can never come into the light. I can’t tell you how many people have said “they weren’t in the right place,” and after talking to them for three minutes we just realized they were scared. Those people always benefit THE MOST from my workshops.

• ​I can’t make the session time, will it be recorded?

  • ​Hellllz yes and available for replay until Sept 1 (and if you really want it past them, I’m not a monster, just ask)

• ​What if I suddenly can't make it? Can I get a refund?

  • ​I will happily give you a credit for your next course (and there will be man!).

​And remember my bribe! If you sign up today through Sunday June 25 I will gift you my BRAND NEW Self-Acceptance Journal (value: $29.00).

​LOVE and hope to hang with you!

​-T$