Open Mind, Open Heart Beginner Flow

​New to yoga or need a refresher? Enhance your knowledge of proper posture and alignment through slow intuitive movement. Join me on the mat every Monday evening from 7-8pm. The possibilities that await you in this beginner style class are limitless. 

​​What you can expect: 

• ​​A rewarding mental and physical challenge

• ​​Flexibility & Endurance

• ​​A sense of renewal

​​Class will be held in person at Ellister’s Elixirs

​​332 N. QUEEN ST, LANCASTER, PA, 17603