Yoga in the Park, Sunny Sundays

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​It’s time for some Sunny Sundays in the Park :) Come meet your neighbors, move, and smell the sunshine with your community.

​In McDonald Park, Bungalow Heaven. Use the address 948 MarVista, Pasadena, CA 91104 to get in the general spot.

​This will be an athletic practice so come prepared to sweat, smile, and roll with whatever happens. This class will challenge you to build strength and flexibility.

​​Strong, simple sequences and poses. All levels class - so add on if you want to make it harder (ie half moons each extended side angle or Warrior 2), or take out what doesn't feel right (side plank / crow pose might not be for you). It's your practice, and nothing would make me happier than to see you playing / doing something different that’s right for you.

​We will try this time slot, but it could change if something else would work better - there may be an adjustment period. Feel free to reach out with times you prefer to practice, and I will take that into account as we adjust the schedule for the warmer months. I look forward to seeing your smiling faces! :)

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