Yoga & Breathwork are the easiest and most effective way to awaken your full potential and connect with your true self. Each session we will guide you through specific yoga poses, breathing techniques and breathwork practices aimed at opening your breathing system and working energetically on a deeper level to achieve the maximum benefits of establishing your own powerful breathing practice.
WHEN & WHERE DO WE MEET?
Monday Mornings -Starting April 12
8:00 pm - 8:30 pm
4 Weekly Sessions: April 12, April 19, April 26, May 3,
THIS IS BEING OFFERED AS AN ONLINE INTERACTIVE ZOOM COURSE.
JOIN US FROM THE COMFORT OF YOUR OWN HOME FOR THIS TRANSFORMATIVE JOURNEY.
See you on the mat, Julia