Re-write Your Rules Workshop

​Most of us learn to play this game of life by following the rules as we've internalized them from the stories around us. This is normal and how we're wired to support a cohesive society. Yet you know many of the rules you've internalized are harmful. You want to change the story you pass down. You want to create a healthier set of rules.

​In this 90-minute workshop you'll uncover some of the rules holding you back, explore the roots of those rules in your life, replace them with more supportive rules, and create new habits to affirm these new rules.

​Valerie Friedlander, CPC, ELI-MP is a Life/Business Alignment coach with over 20 years of spiritual and science based personal development study and practice. In addition to her life coaching certifications and mediation training, she has a background in sociology, business management, and creative arts. She loves helping high-achieving, multi-passionate women to create a present and purpose-filled life.

​She upholds that Black Lives Matter, trans women are women, climate change is real, and reproductive rights are human rights.