Turning - In the way of the Sufi Tradition
Mehrazin will be sharing the Sufi Sema - the dance of the Whirling Dervish. For all those who would like to experience this wonderful devotional practice, we welcome you on a Wednesday evening.
For thousands of years, Whirling has been an ancient way with an interesting history around the planet. It is mostly known as a Sufi method, connecting to that pure inner love (Finding God Through Experiencing Your Own Presence). However, many people and generations, in different locations, with different lifestyles and beliefs also have similar practices of turning.
We are all feeling and seeing the effects of switching our focus and attention, even for a few minutes each day, from outside events to our inner energy stream; allowing ourselves to taste our own presence while we are still.
Meditation has many forms, be they in stillness, or in movement.
Mehrazin is so excited to share this with you.
Moments of whirling and spreading out our own unique energy waves into universe.
It can be an intense experience for the first time, as you realise your magical ability by putting yourself in the centre of the whirlwind. It is an energy tornado while you are grounded in total stillness. Mehrazin will make sure you are doing it in a safe environment.
Note: Please keep your stomach happy: not too much full and not too empty...
and don’t take coffee before practice