Mindful Masters: Midsummer Alchemy Sound Bath
Hosted by Alo Yoga & Susy Schieffelin
Registration
Past Event
About Event
Join Susy Markoe Schieffelin for a very special VIRTUAL Midsummers Sound Bath! In this soothing meditative experience, you will lie back and relax as you embark on a journey within. Guided by Susy's angelic voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away.
A sound bath is like a deep tissue massage for your mind, body, and spirit!
What you need for this experience:
1. A phone or laptop.
2. A quiet space where you can comfortably sit or lay down and relax.
3. Headphones will enhance the sound bath experience.
5. An eye mask or eye pillow is a nice touch!
6. Dress comfortably and come ready to relax!