Cover Image for Strength & Conditioning Workshop

Strength & Conditioning Workshop

Hosted by Nova Benefits
 
 
Virtual
Registration
Past Event
Welcome! To join the event, please register below.
About Event

Are you ready to embark on a journey towards a healthier and fitter you? Join us for an informative and invigorating Strength & Conditioning Webinar with the renowned fitness expert, Vinit Madgaikar. Vinit is not just a certified yoga and fitness instructor but also a BKS Iyengar practitioner with a passion for optimizing individual health through personalized nutrition strategies.

Session Context:

Prepare yourself for an action-packed session that will help you improve your strength and conditioning. Here's what we have in store for you:

1. Warm Up with Body Rotations

2. Main Workout with Squats, Lunges, crunches etc

3. Cooling Down with stretches & Pose

About the Speaker:

Vinit Madgaikar is not just a fitness instructor but a true expert in his field. With over 10 years of experience, he has trained over 1000+ students. His expertise extends to Hatha yoga, Strength and Conditioning, HIIT, and Nutritional Workshops. As a BKS Iyengar practitioner, he understands the importance of precision and alignment in fitness.

Vinit is not just a fitness instructor but also a certified nutritionist. His deep passion lies in optimising individual health through personalized nutrition strategies. With a background in sports as an athlete himself, he is dedicated to helping individuals reach their peak potential.

Join us for this incredible webinar and take the first step towards a healthier, fitter you. Get ready to sweat it out, learn valuable fitness tips, and embark on a journey to optimize your health and well-being. See you at the webinar!

📆 Save the Date: 🗓️ Date: Oct 26, 2023 ⏰ Time: 5:00 PM

💡 Don't miss this opportunity to unlock the secrets of a healthier, stronger you.

📌 Hurry! Limited seats available. Reserve your spot today!