Mindful Mondays with Augusta Hopkins and Friends

​Get to know yourself. Get to know each other. The power of Sangha can heal.

​SF Sangha’s Mindful Mondays is an opportunity to begin each week by coming home to ourselves and coming home to the living Dharma, fresh and unfolding. It’s a time to check in with ourselves, to recognize what is, and to cultivate the ability to care for that. We’ll gather together weekly, creating community and receiving support to continue our practice, so that we might embody the teachings of Thich Nhat Hanh, Ajahn Chah and the Buddha. 

​All are welcome, those new to practice and those deep in practice.

​“When a tiger leaves the mountain and goes to the lowland, it will be caught by humans and killed. When practitioners leave their sangha, they will abandon their practice after a few months. In order to continue our practice of transformation and healing, we need a sangha. With a sangha it’s much easier to practice, and that is why I always take refuge in my sangha.”  ~ Thích Nhất Hạnh