Athletic Conditioning
Hosted by Lisa Kinder
Registration
Past Event
About Event
Please be there on time as we will start at 8am and end at 9am. Parking is along the park side on Sweet Shade, but there is also a parking lot as well. Excited to see you all!
Register and pay in advance: The price of the class is $15 per person and you can pay via VENMO: @lisakindermethod
Please bring with you: a set of dumbbells, mat, mini band of you have one (if not its okay) water bottle and a towel. I will have other equipment too. The class consists of metabolic conditioning, full body strength movements, agility and fun. Please wear appropriate shoes for grass and concrete.