Express the best in you

​Join us for a powerful drum journey to awaken the highest expression of who you are — in your body, your work, and your everyday life. Aligned with the new moon in Virgo, we’ll tap into the energy of clarity, refinement, and purpose to bring out the best in you.

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​Event Details

​​​What to Expect:

​​​✨ A safe and welcoming space for self-expression

​​​✨ Guided drum meditation to deepen your connection with your intentions

​​​✨ Comfortable yoga mats and/or chairs, pillows, water, and tea provided

​​​✨ Warm and friendly hosts to support your experience

​​​​✨Before the drum guided meditation, we will have some breathing and stretching exercises

​​​🔹 Tip: Eat light before the event to enhance your comfort and focus.

​​​What to Bring:

​​​✔ Comfortable clothing. Dress in layers.

​​​✔ Warm socks (optional)

​​​✔ A large scarf or light blanket for extra coziness

​​​Energy exchange:

​Pay directly to the host in cash, payconiq or bank transfer 🎩

​​​Standard: 15 EUR
CHB Member: 10 EUR

​​​About Your Host:

​​​This experience is guided by Regina D’Gaia, an alchemist, healer, and holistic therapist. Regina specializes in drum meditations, creating transformative spaces for inner exploration and renewal.

​​​📧 Contact: integractiveconnections@gmail.com

​​​📸 Follow on Instagram: @reginadgaia

​​​Come and tune into the rhythms of your soul—align, manifest, and step into your journey! 🌿🌀