POP UP ALERT: Friday 8AM PT, join me for a 50min #CTWLive Glutes & Core workout.
EQUIPMENT: Heavy weights, Long resistance band, Mini resistance band (no worries if you don't have bands, we'll make it work!)
You can pay per class or get a discount on a multi-class pack:
1 class = $15
5 class pack = $70
10 class pack = $120