About Manah Shodanam: The problem of mind control is as old as the hills. The mind never tires of playing tricks and there is no way to peace unless it is tamed. Indeed he is strong who conquers others, but he is mighty who conquers himself. Manah Sodhanam is an original Sanskrit composition of Swami Tejomayananda.
This text and commentary helps us understand the working of our mind and gives practical solutions of how to tackle it. With a pure mind, life becomes cheerful and meaningful and finally peaceful and blissful.