Power Workshop: Turning Fear Into Fuel with Shift Collab
Ready for a confidence Shift?
Join us for an empowering workshop designed to help you transform your relationship with fear and self-doubt. Learn how to use these feelings as catalysts for confidence and channel fear into positive action and using discomfort as a growth tool.
What You’ll Learn:
Techniques to shift from a fear-based to a growth-based mindset
How to embrace discomfort and take bold risks
Interactive exercises to turn common fears into opportunities for action
Added Bonus: Participants will receive Action Plan templates to help tackle your next big challenge with newfound confidence.
Meet Your Hosts:
Megan Rafuse
Megan Rafuse is CEO and Co-Founder of Shift Collab, the largest online mental health practice that is female and clinician-owned. Working as a social worker and therapist for over 14 years, Megan has championed quality mental health care and works hard to challenge the industry trend of tech platforms and marketing companies building their businesses on the backs of therapists and clients, rather than being clinician-owned and ethically operated. Megan became a vocal advocate, starting a clinician-first, private practice and bootstrapped to hold ownership in the wellness space, creating Shift Collab, a national go-to resource for counseling, custom therapy matching, and mental healthcare needs.
Taninder Atwal
Taninder Atwal supports adults who face issues related to culture, anxiety, depression, grief, relationships, stress management, and self-esteem. Taninder can help you build your coping toolbox and improve self-awareness, self-worth, and self-compassion. Taninder is especially interested in supporting people from the South Asian community. She belongs to this community herself and understands the struggles that people face. It takes courage to reach out for counselling because of the stigma that many cultures have about mental health. Taninder strives to create a safe, inclusive, and comforting space for you.
About Shift Collab
Shift Collab is one of Canada’s leading online therapy practices, offering award-winning counselling and mental healthcare from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate life’s challenges.