

Monday Girl x Allara Health: The Hormone Answers You Won’t Find on TikTok (Free Workshop)
🩺 Tired of conflicting health advice and TikTok “tips” that leave you with more questions than answers?
🌸 In honour of Menstrual Health Awareness Month, we’re teaming up with Allara Health, the virtual care platform helping women finally get real answers about their hormonal health (and not just “it’s probably stress”).
In this free, expert-led workshop, we’re talking about what’s actually going on with your cycle, from irregular periods to PCOS and everything in between. You’ll leave with clarity, not confusion.
✨What You'll Learn:
What your period’s trying to tell you (hint: it’s more than just cramps)
Early signs of PCOS and how to get the right care
Why hormonal, metabolic, and nutrition care should always be connected
How Allara’s integrative model works (and why it’s a game-changer)
Live Q&A with Dr. Tiffany Pham, OB-GYN and Medical Director at Allara
🙋♀️ Got questions?
You’ll be able to submit them when you register, no gatekeeping here.
Recording will be shared after the session. Register now!
Meet Your Host: Dr. Tiffany Pham, OB-GYN and Medical Director at Allara
Dr. Tiffany Pham is a board-certified OB-GYN with extensive clinical experience and specialized expertise in minimally invasive surgery, hormonal health, and healthcare technology. Currently serving as the Medical Director at Allara Health, Dr. Pham leads strategic initiatives to enhance clinical workflows, optimize telehealth delivery, and oversee quality improvement measures in the management of PCOS, Endometriosis, Fertility, Menopause, and Metabolic conditions. As a dedicated educator, she has taught and mentored medical students and residents within the academic medicine space. Additionally, as a Medical Advisor for Flo Health, Dr. Pham ensures medical accuracy in digital health content and provides expert commentary on women's reproductive health. She has been featured in prominent media outlets such as Axios, Fast Company, Yahoo, Cosmo, Allure, VeryWell Health and others.
About Allara Health:
Allara is a virtual platform that helps women take control of their hormonal health delivering specialized, whole person care. Our integrative care model bridges the gaps between hormonal, metabolic, and nutritional care, providing women with a comprehensive solution.