IKIGAI Workshop

​IKIGAI Workshop

​Discover your Ikigai. In today's fast-paced world, finding your sense of purpose and fulfilment can seem elusive. Join us for an enlightening workshop on Ikigai, the Japanese concept of discovering your reason for being, to unlock deeper meaning in your life.

​Join us on Thursday, 18th July, 4 pm to 5 pm with Anureet Bhatia to understand the values of IKIGAI and ways to apply those insights in a meaningful & realistic way in our day to day practices. Along with a step by step guide in implementing these values in our fast paced Urban life.

​What the event covers: 

• ​Understanding Ikigai: What it is and why it matters.

• ​Exploring the components of Ikigai: Passion, mission, vocation, and profession.

• ​How finding your Ikigai can lead to a more fulfilling life.

• ​Guide to identify your personal Ikigai.

• ​Integrating Ikigai into your daily routines and decisions.

• ​Interactive Q&A session

​Who Should Attend:

• ​Individuals seeking clarity and purpose in their personal or professional lives.

• ​Anyone interested in Japanese philosophy and well-being practices.

​About Ms.Anureet Bhatia is a Counselling Psychologist with specialisation in trauma-informed interventions, uses an eclectic approach including CBT, SFBT, and EMDR techniques for clients dealing with a range of issues like stress, anxiety, depression, career conflicts, lifestyle disorders, relationship conflicts, etc.

​With 3 years of experience as a facilitator, she has taken life skills sessions of students and adolescents, as well as adults on topics like mindfulness, memory techniques, stress management, emotional intelligence.