Health Nerds Bootcamp & BBQ Brunch
Enjoy the summer weather at this outdoor event.
8:45 - 9:45 AM - Mobility and fitness bootcamp:
Mindset Reset Ritual: Mental Freedom Through Movement
Outdoor group mobility and fitness experience
Transformational mental coaching from Nicholas
Build resilience and awareness for when the going gets tough
Participants will experience an expansion in mobility and the possibility of a new physical and mental lifestyle they’ve always wanted.
10:00 - 11:00 AM • Coffee, Brunch, Socializing, and Cold Plunge
BBQ Brunch Social
BBQ treats
coffee and beverages
Optional cold plunge (bring swimwear to participate)
Bootcamp led by Nicholas Whiteley — The Trainer Who Trains Your Whole System
I'm Nicholas Whiteley — a performance-based personal trainer with an approach that goes beyond just lifting weights. I train the body, undo limiting beliefs, and tune the energy system that drives it all.
My work is rooted in biomechanics, mobility, strength progression, and real energetic awareness. Whether you're a high performer, recovering from an injury, or building from the ground up, I meet you exactly where you are — and take you further.
Why My System Works
Most programs treat the body like a machine. I treat you like a system — physical, mental, emotional, and energetic.
Here’s what makes my system different:
Precision-led programming: Every movement is intentional. No junk reps.
Form and function first: Technique is king. I don’t train injuries; I train solutions.
Energy-aware coaching: I don’t just push you — I read where you’re at and guide you through the layers that most trainers miss.
Progress that sticks: Strength, flexibility, and mental grit — all in sync.
This is more than just training. It's transformation.