Cover Image for SATURDAY • CHAIR YOGA • 1 hour class   Great Waltham

SATURDAY • CHAIR YOGA • 1 hour class  Great Waltham

Hosted by Hatha Yoga & Mindfulness Meditation & Susan
No Upcoming Sessions
This series has no upcoming sessions scheduled. Heard something is coming? Check back later!
About Event

:: Join these weekly Saturday morning Chair Yoga classes In Great Waltham with Susan.

:: Hatha Yoga practice for one hour with Hatha Yoga Teacher Susan. The session is for those new to Yoga or who would like to start/ restart gently. The sessions are chair-based and particularly orientated to the heart chakra (Anahata)

​:: Each class will open with a brief acknowledgement of Hatha Yoga, and how the presence of dynamic and static practice can enable energy flow through the body, allowing you to move into a more harmonious existence.

:: Venue is Great Waltham Village Hall, South Street, Great Waltham Essex. Please arrive in time to start the class at 11:30 am. Please bring a cushion and blanket.

:: CANCELLATION POLICY:: If any classes are cancelled due to emergency government covid legislation a full refund will be given. Else, cancellation of class 14 days or more prior to starting will incur a 50% charge. cancellation of a class within 14 days prior to a class will incur a 75% charge.

:: By arrangement in advance ( classes are free for the financially destitute. For those not able to afford the classes, there are concessions.

:: Yoga and Meditation classes are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. 

:: For more information on the benefits of meditation , please goto

:: Classes are for adults 18+ only