Focus on Yourself 🌝

Hosted by Anastassia | Focus on Exhale

Zoom

Registration

Past Event

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About Event

20min mindful breathing meditation

This year's first full moon and the first Friday we can use this time to connect with ourselves, reflect on our first week and find grounding, peace and focus in our breath.

Join in Zoom or Live on Instagram.

To learn more about mindful breathing meditations read: www.focusonexhale.com