Elevate your Body IQ: Get More Done with Less Stress
Elevate your Body IQ: Get more done with less stress
Are you ready to transform how you handle stress and maximize your productivity? This interactive workshop is designed for busy entrepreneurs, creatives, and professionals who want to make the impact they know they are meant to without burning out.
Ann Hodge shows you how your nervous system works and powerful yet simple body-based techniques that can help you regulate stress responses and move through limiting beliefs that are holding you back from reaching your full potential.
What you’ll learn:
Nervous system regulation techniques: Understand how your nervous system works and tools to regulate it so you can get more done with more ease and joy.
Body-based tools to move through limiting beliefs: Learn to read your body's signals and use this awareness to identify and move through limiting beliefs that impact your productivity and well-being.
Practical tools for everyday use: Discover simple, practical techniques that you can incorporate into your daily routine to maintain a balanced mind and body.
Why now?
In today's fast-paced world, managing stress and maintaining productivity are not just nice-to-have; they are essential for continued success and well-being. This workshop provides you not only with the knowledge but also with practical tools that can be immediately applied to your daily life to help you work smarter, not harder, and to enjoy every step of the journey.
Who should attend?
Professionals seeking to improve productivity while reducing stress
Entrepreneurs wanting practical tools to better handle the pressures of startup life
Anyone looking to improve their mental and physical well-being
Workshop Schedule:
12-12:30 PM: Welcome lunch & mingle
Light bites while mingling with fellow conscious entrepreneurs, creatives, and professionals passionate about making a positive impact.
12:30-1:30pm: Interactive workshop
Introduction to the nervous system and how to use the body to tap into your subconscious. Expect a short impactful talk, guided practices, and interactive group discussions to ensure you fully integrate each concept.
1:30-2pm: Regroup & reconnect
Share your insights and takeaways with fellow participants to deepen your understanding and make more connections!
This workshop is the perfect blend of science-based knowledge and practical application, designed to empower you to not just survive but thrive in both your personal and professional life. Secure your spot today to start your journey towards a more productive and joyful life.
ABOUT The KINN
The KINN is a membership club and beautiful co-work space for conscious entrepreneurs, based in Venice, CA. Elevate your impact with access to curated events, personalized educational programming, and a dynamic and mission-driven community. Apply and find out more at www.thekinn.co. Instagram @thekinn.co
....
Note: By attending this event, I hereby give my permission to the KINN Collective LCC, their Releases and to the photographer, my free and unlimited consent and permission to publish/broadcast, republish/rebroadcast or exhibit in the furtherance of their work, with or without identification of me by name, any photographs, videos or audios of myself, that have been obtained from my participation in KINN or Horizon Studio activities. I furthermore waive any and all claims for any compensation by reason thereof or for damages for reasons thereof.