Beyond Diets: 3 Keys to Lose Weight & Feel Great without Restrictive Diets
Discover the Path to Lasting Wellness
Are you Ready to Transform Your Wellness Mindset?
Did you know that only 5% of individuals maintain weight loss after dieting?
Why?
Because diets focus on short term changes and willpower, not long-term sustainable lifestyle change.
If you're ready to embrace a healthy lifestyle and embrace a healthy lifestyle, without the limitations and constraints of traditional diets or extreme workouts …
Please join me, Laurie Barkman, Women's Wellness Coach, for this empowering FREE virtual workshop - "Beyond Diets: A Holistic Approach to Weight Loss" masterclass - a session dedicated to sharing three keys to long-term, sustainable well-being.
In this one-hour session, we'll delve into:
✅ The pivotal role of self-love in our wellness journey (it's far from 'fluff')
✅ The A.S.A. philosophy - a simple strategy that takes the overwhelm out of habit change
✅ How cultivating conscious awareness opens doors to lasting well-being
Secure your FREE spot now and prepare to step into a world beyond diets!
So go ahead and add this event into your calendar!
Note: be sure to check your junk folder if the confirmation email doesn't arrive shortly!
Looking forward to seeing you on November 7th!
With love,
Laurie
