Breathe, Write, Relax 1 Day Retreat in Bradford on Avon

​Join Ana in her home town for a day of relaxation, connection and joy!

​The day will look like this:

​10.30am Meet at Hartley Farm, Bradford on Avon

​11am Gentle movement and breath focused practice

​11.30pm Creative Writing

​1.30pm Lunch at Hartley farm either from the restaurant, the deli, the cafe, or you can bring your own picnic. Lunch is not included in the price.

​3.00pm Restorative yoga and guided meditation under the trees

​4.00pm Hugs goodbye for those who need to leave, potentially a nice walk for those who don't!

​Come and share a day with you new best friends!

​

​If you know you're coming please book in advance, but if you are unsure, no worries, just turn up! :-)

​

​Let's take a day to celebrate life as the seasons move from summer to autumn.

​

​What to bring with you.

• ​Something to sit on

• ​Blanket to wrap yourself up in

• ​A pillow for extra comfort

• ​Money for coffee and lunch

• ​Writing paper and pen

​Any questions? you know what to do! 07940074913

​lots and lots of love

​Ana x