Breathe, Write, Relax in Southbourne
Hosted by The Intimacy Project
Registration
Past Event
Ticket Price
£40.00
About Event
Join Ana for an afternoon of relaxation, connection and joy!
The afternoon will look like this:
2pm Gentle movement and breath focused practice
2.30pm Creative Writing
4.30pm Restorative yoga and guided meditation under the trees
6pm Hugs goodbye
Come and share the afternoon with you new best friends!
If you know you're coming please book in advance, but if you are unsure, no worries, just turn up! :-)
Let's take a day to celebrate life as the seasons move from summer to autumn.
What to bring with you.
Blanket to wrap yourself up in
A pillow for extra comfort
Writing paper and pen
Any questions? you know what to do! 07940074913
lots and lots of love
Ana x