The BFF Bootcamp: Mastering Friendships & Relationships 💜 Girls 7-12 & Mum | Bellevue Hill, Sydney
A Mother-Daughter Workshop for Building Lifelong Connection Skills 💕
Remember the rollercoaster of friendships at age 10? The whispered secrets, the birthday party invites, the painful playground moments?
Now imagine having the tools back then to navigate it all with confidence.
Our daughters are at a critical age where friendship experiences shape not just their school days, but their understanding of relationships for life. Research shows that the friendship patterns girls develop between ages 7-12 become the blueprint for:
How they value themselves
Their future relationships
Their ability to set healthy boundaries
Their emotional resilience
Their sense of belonging in the world
Yet in today's complex social landscape, many girls are struggling:
67% of girls this age report feeling left out or lonely at school
8 in 10 mothers wish they had better tools to help their daughters navigate friendship challenges
ABOUT THIS WORKSHOP
We've created something special - not just another "friendship tips" workshop, but a transformative experience for mothers and daughters to grow together.
Through proven techniques, engaging activities, and meaningful conversations, we'll build the foundation for:
You'll learn 👉
✅ More confident social navigation
✅ How to use simple, effective steps to move into a new circle of friends or move away from a group (or friend)
✅ Tools to deal with conflict at school
✅ Bullying can be stopped quickly. We show you how
✅ How to get clear on healthy versus unhealthy friendships
✅ Trust and who should get yours
✅ Boundaries and why we need them
✅ How to silence your inner bully (that negative voice in your head that tells you you are not enough)
WHAT IS INCLUDED?
💜 Navigating Friendship Workshop
💜 Friendship bracelet
💜 Cupcake
WHO IS BEAUTIFUL MINDS?
Beautiful Minds has helped millions of kids and families improve their physical and mental wellness
We work with over 935 schools across Australia.
Our content is crafted by world-leading experts from Harvard University and Stanford University.
ABOUT YOUR HOSTS
Justine Kacir is an actor, writer, and producer, and has worked in the film and TV industry for over 15 years.
Justine also has a degree in science, majoring in psychology and believes wholeheartedly in the transformative power of creativity and positive psychology.