Art Therapy with Yachna

​Join us for an art therapy workshop to explore and express our emotions through creativity. Using colors, shapes, and mindful techniques, we will reflect, heal, and transform together. 

​What to Expect:

• ​Grounding & Mindfulness exercise

• ​Emotional Check-in

• ​Art process + Prompt + Creating

• ​Reflection

​Materials to Bring:

• ​White sheet of paper

• ​Any colors - crayons, colored pencils, pastels

• ​Pencil

• ​Black pen

• ​Writing pad/journal

​Tickets are on sliding scale.

​About your Host:

​Yachna Arora is a ICF certified Life Coach, NLP & Mindfulness expert, and Art Therapy practitioner. She specializes in guiding individuals through deep emotional healing and personal growth. With a trauma-informed approach and accreditation as a trauma healer by IPHM, her methods are backed by science and experience. This event is carefully designed to deliver tangible results, equipping you with tools to overcome emotional dysregulation and heal deeply. Art therapy has the power to tap into your unconscious mind where hidden fears and childhood trauma is stored. Your healing starts at the root cause level enabling you to transform and step into a more empowered version of you.