Beginners Flow w/Angelica
Hosted by Selflove Wellness Yoga Team & Angelica
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About Event
Beginners Flow -
A combination of meditation, breathwork, and energetic movement through a series of asanas (yoga postures). You will experience a sense of fluid physical motion matched with the breath, creating a sense of flow, strength, ease, and tension release in your body.
Yoga mat and towel is recommended.