Runner's Mindset
WHY DO WE RUN.
Life and running share many parallels: we all have good runs and bad runs, good days and bad days.
And yet, we all continue to show up for ourselves and others — and take the next step forward.
As we run, we push our bodies and minds outside of our comfort zones.
Sometimes we push too far, sometimes not far enough.
We all relate to running differently. For some, it’s a practice to clear the mind. For others, a pursuit for physical performance. While many, find value in the connection to others.
What does running mean to you?
Join us to explore your relationship
with running and resilience.
You’ll hear from runner Govind Sandhu and psychotherapist Freya Bronwin.
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6:30PM | Coke Sign Kings Cross
5km run
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7:20PM | Canva Surry Hills
Talk + workshop