​Join us for this dynamic roundtable conversation focused on empowering women to navigate life's pivotal moments with confidence and resilience.

​From the physical changes of puberty to the challenges of motherhood and the complexities of menopause, women experience a multitude of transitions throughout their lives. These shifts often impact our physical, emotional, and mental well-being. Together, we will explore strategies to overcome obstacles, build strong support systems, and unlock our full potential.

​Join us for open and honest discussions about the challenges and triumphs of womanhood. By sharing experiences and fostering connections, we can create a future where all women feel supported and empowered to thrive, no matter what stage in life they’re in.

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​About #WeHearHer Circles | Women’s Wellbeing at Work Series

​Explore women's wellbeing in the workplace and beyond in this monthly roundtable series led by SeekHer Foundation. Connect with fellow advocates to discuss how we can raise awareness, build alignment, and cultivate accountability around key issues impacting women's wellbeing. Through open dialogue and collaborative action, we'll work together to create a ripple effect of positive change, shaping our workplaces and communities for the better.

​About The Speakers

​Kendra Tolbert, MS, RDN, RYT is an award-winning registered dietitian and yoga teacher specializing in women’s health and fertility. She weaves together nutrition, yoga, and mind-body coaching to help people make peace with their bodies and prepare for pregnancy with a sense of joy and ease. In addition to working with clients one-on-one in her private practice and consulting, Kendra shares mindfulness, yoga, and nutrition videos via her YouTube channel, Live Fertile.

​Lyndsey Harper, MD is a board certified obstetrician-gynecologist and the Founder and CEO of Rosy. With easily accessible, medically verified information, research-backed solutions, and help from a supportive community, Dr. Harper and Rosy are on a mission to bridge the gap between women and healthcare providers and elevate the health of all women. 

​Dr. Harper is Associate Professor of Obstetrics and Gynecology for Texas A&M College of Medicine, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women’s Sexual Health.

​Kate Hermosura, EdD serves as the Lead of Women’s Wellbeing & Leadership Development at Seekher Foundation. She has over 13 years of experience across a range of educational contexts working directly with students, parents, schools, and allied health professionals. As a critical feminist scholar and practitioner, her research focuses on the intersection of identity, leadership, and critical feminism in developing diverse and inclusive leaders to transform organizations. She brings passion, energy, and expertise in leadership development, community building, and strategic partnerships. She is committed to amplifying women, expanding access to mental health, and supporting the use of outdoor spaces as tools for healing and connection. Kate holds a Bachelor’s degree in Psychology and Social Behavior, a Master's degree in Public Health, and an Education Doctorate degree in Organizational Leadership.

​This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

​​This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

​​If you need urgent help or someone to talk to:

• ​​CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988

• ​​TEXT CRISIS TEXT LINE: TEXT HOME TO 741741

• ​MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations