Sunday Women's Circle – Letting Go: Releasing What No Longer Serves You
🦋 Sunday Women’s Circle: Letting Go – Releasing What No Longer Serves You
After two beautiful gatherings, I’m excited to invite you to the next Sunday Women’s Circle, where we will dive into the art of letting go.
We all hold onto things—relationships, emotions, habits, or past experiences—that no longer serve us. But why is it so hard to release? And how can we truly let go with peace and create space for new energy in our lives? In this session, we will explore what keeps us attached, practice release techniques, and shift our focus toward freedom and renewal.
✨ What to Expect in This 3-Hour Gathering:
💭 Why Letting Go Feels Difficult – Understanding attachment & emotional resistance.
📝 Journaling & Self-Reflection – Identifying what we need to release and why.
✂️ Release Ritual – A guided practice to symbolically let go.
💡 Reframing & Inviting New Energy – Shifting focus to what we truly want to call in.
🤍 Guided Sharing & Connection – A safe space to open up, support, and uplift each other.
🌳 A Grounding Afternoon in Nature – Enjoy a relaxed, picnic-style gathering, surrounded by the beauty of Company’s Garden. ✨
📍 Location: Company’s Garden, Cape Town
👥 Max. 7 participants
🕰 Time: Sunday, 23th of March, 14:00 – 17:00
🍵 Feel free to bring drinks, snacks, something to sit/lay on and anything that makes you feel comfortable.
This circle is for you if:
You feel ready to release something but don’t know how.
You’re holding onto people, emotions, or habits that weigh you down.
You want to gain clarity, find closure, and welcome new energy into your life.
✨ Come as you are and connect with like-minded women in a space of reflection, support, and transformation.✨
Feel free to join the Sunday Women's Circle CPT WhatsApp group for details and upcoming events! 😊
👉https://chat.whatsapp.com/LalWvBQ0xSQKiyfJiG3d7g
About the Host:
I’m Efia from Berlin, with a background in psychology and currently training as a Psychotherapy Practitioner. I’m passionate about creating safe spaces for women to connect, heal, and grow together. 💛