Cover Image for RECOVERY WALK WEDNESDAY - powered by FOMO Berlin
Cover Image for RECOVERY WALK WEDNESDAY - powered by FOMO Berlin
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Recovery is not a solo act. It’s a movement. Curated by Sherin & Lotte, this is your space to slow down – together.

RECOVERY WALK WEDNESDAY - powered by FOMO Berlin

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Berlin, Berlin
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About Event

Feeling overloaded before the day starts? 80 % feel the crush. Step out for a 30-min sunrise walk—Recovery Walk Wednesday—and reset before the inbox hits.

What we're doing: 30 minutes. Morning light. Real conversations.

We're bringing back that vacation ritual – you know, the one where you actually felt present? Early walks with coffee, sunlight before screen time, arriving somewhere instead of just being busy.

The science bit: Pro athletes plan recovery as intentionally as training. Morning light + slow movement = serotonin boost, circadian reset, afternoon focus that actually works.

Who should come: Anyone whose first morning glance hits Slack before sunlight. If "recovery" sounds better than "run club pace" right now – this is your crowd.

The vibe: Think less fitness, more ritual. Less hustle, more human. We're not optimizing another thing – we're just remembering how to pause.

What to expect:

  • 8 AM: meet-up, grab a coffee (because morning light hits different)

  • 8:05 AM: the walk itself, first five minutes will be silent with an intentional question to start your day

  • 08:30 back at Lucy's!

You don't need to achieve less. You just need to recover better to do more.

Starting point: Lucy's at Brunnenstraße 24 ☕

See you Wednesday. Your future self will thank you.

#RecoveryWalkWednesday

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Location
Please register to see the exact location of this event.
Berlin, Berlin
Avatar for RECOVERY ACTIVATIONS
Recovery is not a solo act. It’s a movement. Curated by Sherin & Lotte, this is your space to slow down – together.