Yin Yoga w/Isah
Hosted by Selflove Wellness Yoga Team & IsahMaazing
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About Event
Yin yoga practice to wind down for the week. Each pose is held longer than vinyasa flow classes. This is a meditative practice that will release stress and tension from the week while increasing flexibility. No yoga experience needed. You will need a water bottle, Yoga Mat or Towel (block and strap optional)