Yoga Nidra : Yogic Sleep

​Yoga Nidra • restore the body + mind

​For all ages and yoga levels. Come nap!

​Lay down and do a few relaxing yoga poses sitting/laying down (no standing poses) to calm the body and then comfortably enter a guided visual mediation with breath that aims to induce a state of deep relaxation, a form of NSDR (non-sleep-deep-rest). Taking your body to sleep and your mind on a beautiful journey typically having deeper access to colors, experiences and visualizations. Deep rest before the week to come.

​Guided By: Cami Ann Talbot

​Cami has been a creative entrepreneur for 13 years embodying a loving, feminine energy, not only as a makeup artist/stylist by trade, but also known for being a beautiful space holder bringing together community. Cami is a Reiki 2 practitioner & writer/poet connecting others to their senses with her powerful words. She offers beautiful meditations that often take you on a journey within your body, heart, mind and soul. Cami has also mentored in Lake Atitlan, Guatemala, connecting with the indigenous there and in Chiapas Mexico, offering Ceremonial Cacao gatherings since 2021. She is graduating from 200 YTT at the renowned Yogamaya in Chelsea and continues to connect community effortlessly through her daily experiences and genuine human connection.

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​​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.