The Power of Atomic Habits (Women only)
Session Details:
Everyone wants to have a better life and everyone seeks happiness. Most of us are confused that how we have to approach our day and our lives to reach final happiness.
In this session, we will through some light on how to overcome a lack of motivation, change our environment to encourage success, and make time for a few better habits.
As the real change comes from the compound effects of hundreds of small decisions or small habits that, over time accumulate to produce remarkable results, changing the lifestyles behavior, and identities.
In this session, we understand the science behind how habits work and what are the simple steps that can help a person to build any habit.
Speaker Profile:
Dr Parisa is a Psychologist with 14+ years of Experience in Mindfulness Based Stress Reduction – with the help of Meditation, Yoga, Scientific Research, Communication and Music therapy for kids, adults and senior citizens.
Dr Parisa has been working with Sat7pars TV Channel offering freelance psychology services ranging from writing articles, appearing in multiple TV programs as a special guest psychologist and also offered Counselling Services. As a professional Yoga and Meditation Instructor she has trained corporate employees, students, private groups and individuals - people have achieved amazing results physically, mentally and spiritually.