Soothing the Unsettled Mind with Jane Gray
Do you limit yourself with perfectionism?
I used to want to make the perfect choices.
We can stop ourselves from creating because we know we won’t be perfect. The pressure we put on ourselves to not make mistakes limits us.
If you want to stop pressuring yourself to be perfect, join a conversation in the Soothing the Unsettled Mind community.
Topic for November 18th: Born to Be Real Not Perfect
Learn to be real with women’s coach Jane Gray.
Imagine feeling more at home in every moment.
You can finally find that mental peace that you have been searching for.
The best part is it doesn’t take more discipline and willpower.
In fact, this understanding is the opposite of effort. Learn to relax into who you are.
This approach is for you if:
- You feel like you tried everything else
- You are tired of your perfectionism limiting you
- You get in your own way
- You want to be more comfortable in your own skin
- You want more wellbeing and joy in your life
- You want to help those around you
- You are ready to see a deeper truth
The 3 Principles is an understanding of the nature of our experience.
Those who explore this understanding find that their lives transform.
This “inside-out” understanding helps us drop mental agitation. A relaxed mind is more capable, creative, and compassionate.
If this is your first time exploring the Principles behind life, we are so excited to meet you.
Watch your mental agitation dissolve. Find more mindfulness and connection to the moment.
Discover a natural joy that was there all along. Expect conversation filled with good feeling.
Jane is your Lighthearted Life guide to help you enjoy life with a lighter heart.
As a certified NLP Master Practitioner and Clarity Coach, her purpose and passion are to support overthinking women to transcend stress, anxiety, and overwhelm.
Jane passionately believes that life is not meant to be a struggle and when women learn to stop overthinking it enables them to show up in the world as themselves.
With a gift for deep listening, empathy, and wisdom, she intuitively creates space for insights to appear.
Jane loves to share her discovery and show women how they can press the stop button on their overthinking and start living life with a lighter heart.