Rooftop Yoga & Sonic Meditation for Tech Week

​This event is now an official Tech Week event that is SOLD OUT.

​official Tech week sign up page:

​​https://partiful.com/e/Tm5n7j1ISugmFWkq1QTF

​ATTN: Arlo Guests

​There are a couple of spots reserved for you! Please sign up on this page with the designated code to claim your spot!

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​Start your weekend high above the city on the ART Midtown Rooftop with a 60-minute small group yoga and meditation experience followed by juice shots from Lifestyle 1104 Juice Bard for the perfect Saturday Reset before other tech week events

​What to expect:

• ​40 mins Somatic Yoga: Connect with your body, awaken your senses. Release stress.

• ​Guided Sound Meditation: Find calm and presence.

• ​Grounding Breathing Exercises: Feel centered and ready for the day.

​Meet your instructor:

• ​Guided by Dí @attentivewellness, a Certified Wellness Instructor who helps professionals release stress to improve attention and reclaim presence.

​Why this experience?

• ​Small group size: Allows for hands-on assists to deepen your practice & improve alignment

• ​Convenience: Mats and hand towels are included!

​Space is limited for this unique experience so please reserve your spot in advance!

​Note: Part of Embodied Presence Rooftop Movement & Meditation Series Saturdays at 9 am- First Saturdays are free with the option to pay what you can

​Join Saturdays for a full mind body reset.