Letting Go of Control: Living in Non-attachment

​Does the phrase,“Just go with the flow” make your skin crawl a little?

​What does that actually mean—and how do we even do it?

​What would life look like if we stopped micromanaging every outcome? Or how people react to us? Or the time in which life happens for us?

​Would it all fall apart? Would we lose our sense of identity, our relationships, our social standing, our work?

​Chances are, the opposite is true. Letting go might just bring us closer to who we truly are.

​In this next Mindful Monday session, join Tori and Vira as we explore the Buddhist principle of non-attachment, a practice that can gently guide us into deeper trust, presence, and surrender.

​Expect thoughtful discussion, live journaling, guided meditation, and community space to reflect on what it really means to release control.

​Cost: $12 — This is a community class offered in the spirit of accessibility. If the price still presents a barrier to join, please reach out to info@thesoulspill.com. Everyone is welcome.