Berk's Innovation Roundtable: "Time Management and Mental Health"
Join Executive Mentor, Berk Celebisoy in this Gildre Innovation Roundtable Session: "Time Management and Mental Health".
Similar to previous sessions, each roundtable will feature a core topic designed to help members set benchmarks and hold each other accountable for goals.
Questions and topics that will be covered include:
What specific time management techniques have you found most effective in balancing your work and personal life as a founder? Can you share a particular method or tool that has significantly improved your productivity?
How do you recognize the signs of mental fatigue or burnout in yourself and your team? What proactive steps do you take to address these issues before they escalate?
How do you ensure you maintain a healthy work-life balance, especially when the demands of running a startup can be overwhelming? Do you have any non-negotiable personal routines or boundaries?
How do you decide what tasks to delegate and which to handle yourself? How does trusting your team with responsibilities impact your mental health and time management?
What has been the most difficult part of your professional journey the past 12 months?
How do you feel you improved the most the past 12 months?
Do you incorporate any mindfulness or mental health practices, such as meditation, exercise, or therapy, into your daily routine? How do these practices influence your overall productivity and well-being?
What role do mentors, advisors, or mental health professionals play in your entrepreneurial journey? How do you seek and utilize support systems to manage stress and improve your time management?
You may meet Gildre members from other cohorts so we encourage everyone to be an active participant and listener, and support your fellow cohort as they share their stories.
Each Innovation Roundtable is designed to be a comfortable, safe space to share successes and most importantly pain points throughout your entrepreneurial journey.
Honesty and transparency is key, and the more open you are to sharing the more you'll get out of each session!