The Circle London, The Recess Club & Synchronising present: A space for YOU, a creative journey
In a world full of endless distractions, it’s easy to lose yourself. Join us on 16th November for a unique, immersive mind & body workshop designed to help you reconnect with yourself and tap into your creativity through movement, journaling and real conversations.
Hosted by The Circle, London, The Recess Club and Alex K.
This event is not your typical lecture or talk, but an experience - providing space for discovery, definition & design of YOU.
Alex K is a professional dancer, teacher & creator of the Synchronising method - reimagine what physical training can do for you, and how moving your body can make you feel.
The Circle, London was founded by your co-host, Alex Whiteleather, after he made the move to the UK all the way from Austin, Texas. He quickly realised that London was in need of a community focused on supporting all the amazing people who have immigrated here from all over the world. Life abroad lightens when you have a circle.
The Recess Club was founded by your co-host, Sophia Guennoun, fast-paced career professional, mum of 2, passionate about mutual empowerment and holistic wellbeing. The club is your safe and empowering space to pause and reflect, make genuine new connections and grow.
What to Expect:
Movement & Dance (50min): You’ll engage in the iconic Synchronising:DANCE session designed to inhabit and energise your body and mind. Expect a mix of fun exercises & guided free dancing to improve your mood, reduce stress & enhance your sense of self in a playful & liberating setting.
Journaling & Intention-Setting: After the movement session, you'll take a moment to reflect and capture your thoughts through journaling. With prompts to guide you, this session is about gaining clarity, focusing on your intentions, and setting goals or visions for the future.
Creativity Unleashed: You’ll explore how moments of stillness and boredom can unlock creative breakthroughs. Expect hands-on creative activities or discussions that demonstrate how unplugging from constant stimuli can deepen your creative flow.
Connection in a Device-Free Space around healthy nibbles & drinks: This workshop fosters a community-centered environment where you can connect with others meaningfully. There will be time for sharing reflections and experiences in a supportive, technology-free zone, helping to deepen those connections.
This event is for anyone looking to find balance, connect with their authentic self, and rediscover the joy of creativity. Let your imagination run wild—this is the space for YOU.
Since you may break a light sweat during the movement piece, feel free to wear comfortable clothing you can move easily and freely in. Workout gear welcome! If you have grip socks, bring them, but not required!
We also want to provide a big THANK YOU and appreciation to Annalisa from Missy Decor! Her mid-century furniture showroom offers a distinctive and fitting atmosphere for a creative and immersive experience. The unique ambiance is key to contribute to the event’s overall vibe and success!
Limited spots available.