Awakening Yoga – Dynamic Vinyasa

​This isn’t just any yoga class – discover Awakening Yoga, a modern approach rooted in traditional yoga, created by Patrick Beach and Carling Harps.

​Every Monday from 7:30pm to 9:00pm, breath, move & sweat through a 🌶 dynamic Vinyasa class 🌶 focused on 3 pillars : strength, mobility, & control.

Each session includes a 15-minute mini-workshop to explore a specific concept or break down a pose/transition.

Limited spots - small group for more personal support !

​-----------------------------------------
FIRST CLASS - 10€ ⚠️ 𝙥𝙖𝙮𝙢𝙚𝙣𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙢𝙖𝙙𝙚 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 𝟰𝟴𝙃 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙘𝙡𝙖𝙨𝙨 𝙩𝙤 𝙨𝙚𝙘𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙨𝙥𝙤𝙩 - 𝙗𝙮 𝘽𝙞𝙯𝙪𝙢 𝙤𝙧 𝙋𝙖𝙮𝙢𝙚𝙣𝙩 𝙇𝙞𝙣𝙠.

For more info feel free to contact me on Instagram @nonothepiaf or by e-mail nolwenn.move@gmail.com

-----------------------------------------
Hello, I am Nolwenn

Come explore a modern twist on traditional Yoga with me, a functional approach that respects your unique anatomy and body’s needs.

​This method helps prevent injuries & promotes a sustainable practice, enhancing strength, mobility, balance, and flexibility in a safe and smart way.

See you soon on the mat 🌀