Nutrition As We Age
Hosted by Shine Strong Fitness
Registration
Past Event
Suggested Donation
$15.00
Pay what you want
About Event
Our nutrition needs change as we age. In this workshop, Certified Nutrition Coach and Senior Fitness Specialist Jamie Worley will focus on the vital role our nutrition plays in helping active older adults age well and feel their best. We'll discuss practical ways to make good nutrition choices and establish healthy habits that work for you in real life.
PLEASE NOTE: Event to be hosted at the Oak Island Recreation Center.
This is a donation-based event; proceeds to benefit Meals on Wheels here in Brunswick County. No minimum amount required. You may contribute online or bring cash to the event.