om nom nom: Chakra Flow Vinyasa with Trish

​om nom nom — it's more than a yoga class.

​​We blend invigorating yoga sessions with community and nourishment. Each week, join us for a 45-minute to one-hour yoga session followed by tea, light bites, and an opportunity to connect with like-minded individuals.

​​It's more than just yoga; it's a chance to unwind, nourish your body, and build community. Come find your balance with us.

​​Check us out at www.omnomnom.yoga.

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​About the Instructor: Trish is a yoga teacher from Charlotte, NC who now lives in San Francisco. She studied and teaches vinyasa flow style sequencing that relates to the body’s chakra system.