ShowUp Sunrise Club x One Thirty Labs
A premium outdoor morning ritual to energize, connect, and reset.
ShowUp Copenhagen joins forces with One Thirty Labs to bring you a sunrise experience that blends science-backed wellness, grounded presence, and real human connection — all before your workday begins.
This is your midweek recalibration.
A moment to drop in, breathe deeply, move your body, and meet the day with clarity and calm.
What to Expect:
🧘 Breathwork & Movement
~40 minutes of guided practice — to ground, awaken, and energize — led by expert facilitators.
❄️ Harbor Dip
Wade into the harbor with the group. It’s not just a wake-up — it’s a ritual of resilience.
🫱 Community & Connection
Show up solo or with a friend. We’re here to grow together. No small talk, just real presence.
☕️ Post-Session Refreshments
Enjoy a warm drink and nourishing bites — curated by One Thirty Labs to round out your morning reset.
What to Bring:
✔️ Yoga mat (required — let us know 24h in advance if you need one)
✔️ Swimwear & towel
✔️ Warm layers for after the dip
✔️ A mindset ready for presence, challenge, and connection
Why 75 DKK?
Your ticket supports the facilitators, logistics, and helps grow the ShowUp movement across Copenhagen.
This is grassroots wellness — powered by you.
It’s not a class. It’s a commitment to your well-being.
Whether you’re showing up for clarity, connection, calm, or challenge — you’re welcome here.
From Barcelona to Dublin to Copenhagen — ShowUp is growing. 🌍
Come be part of it.