Injury Prevention Workshop for Runners

​Join us for an injury prevention workshop for runners, led by local physical therapist Dr. Allison Jameson. She’ll discuss the most common injuries and risk factors for runners, as well as what goes into a gait assessment, and walk us through several “go-to” exercises for running mechanics and injury avoidance.

​NOTE: in lieu of registration fees, we are asking that you bring non-perishable food items (please no glass and no expired products) to help stock our local food pantry for kids out of school for the summer months.