Find Happiness Through Positive Psychology

​​Positive psychology is the study of optimal human flourishing - about elevating our wellbeing so that we can live better lives. 

​In this experiential workshop, learn an evidence-based framework for wellbeing, based on positive psychology.

​Through Marvel-inspired games, personal reflections, and secret challenges, you'll discover the scientific components of happiness, how they impact you, as well as which ones you should focus on.

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Workshop Highlights

• ​Find out what happiness and wellbeing mean through experiential activities

• ​Learn about an evidence-based framework for wellbeing

• ​Craft personalised strategies for your flourishing

• ​Discover what components of happiness you should focus on

• ​Improve your productivity and wellbeing through positive psychology

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​What past participants said

​"My key takeaways from the workshop were the frameworks for wellbeing. I liked the engagement too." - Manoj

"I learnt the components of happiness and that you have to strike a balance." - Karen

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​About the trainer

𝘔𝘢𝘳𝘤𝘶𝘴 is a currently a Master's student at the University of Pennsylvania, pursuing a Master in Positive Psychology. He is trained in positive psychology, coaching, and counselling.

​Marcus was an overwhelmed and burnt-out salaryman who discovered the secret to productivity - you guessed it - positive psychology.

​He's now a positive productivity coach who started 𝘏𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘉𝘶𝘴𝘺 𝘗𝘦𝘰𝘱𝘭𝘦, which helps time-starved professionals maximise their potential through wellbeing.

​As a multi-hyphenate (productivity through positive psychology yo), he also runs Fun to be Smart (learning design and educational escape rooms), Write-Handed (TV screenwriting and journalism), and marcusgohmarcusgoh.com (pop culture and the geek lifestyle.