🌱 Nourishing Your Nervous System: A Creative Community Workshop (Bloom x Cognitive Corner)
Join Bloom and The Cognitive Corner (TCC) for a joint therapeutic collage art journalling workshop guided by Meghan Watson, MA. RP and Simone Saunders, M.S.W. RSW 💖
This offering is for you if:
You're curious about finding ways to regulate and resource your nervous system in community 🫂
Are curious about exploring therapeutic creative practices guided by licensed therapists 🛋
Want inspiration, ideas and support to build a sustainable wellness & coping practice 😊
Grounded and informed by narrative, art and somatic therapies, all supplies will be provided, and exploration of the therapeutic prompts will be supported in an intimate setting.
What's Included:
🌱Custom therapeutic journal prompts + curated resources designed by Simone and Meg, plus access to a selection of digital and physical resource archives from previous events.
Nervous system grounding psycho-education, group processing, connection, therapeutic reflection and support 🫂 Insurance reimbursement available at request⚡️
📚 Vintage/ archival magazines + books to reference, cut and paste.
🎨 Various curated card-stock, specialty papers, stationery, stickers, and assorted ephemera for your collages.
✂️ All necessary collage tools for use including scissors, glue + precision cutting materials.
🍿 Snacks + beverages while you create.
You Can Expect To:
Explore collaborative learning and creative self-discovery through journal prompts and experiential collage art.
Learn tools and skills to nourish your nervous system, resource yourself during crisis and recover from stress with intention.
Connect and build community with likeminded folks.
Learn more about how to use collage and art journalling as a therapeutic grounding tool and self-care practice.
Get inspired to create more on your own!
Hope to see you there!
Additional details to follow after registration + closer to the event. For questions about this event please contact us at hello@bloompsychologyto.com 😊