Handpan HangOut & Sound Meditation

​We're changing things up this year and will be traveling around the DMV area connecting handpans with commUNITY. Join Bridgette Jester & Sarah Paz Hyde at The Holistic Massage Institute located at: 2834 Loch Raven Rd, Baltimore, MD 21218.

​* EXTENDED EXPERIENCE » This month's hangout is an extended experience, meaning that folks can stay for some extra goodness if they'd like a full sonic slumber & recharge! June's 2nd Handpan HangOut is immediately followed by a Sound Meditation. Attend one part or stay for the whole afternoon.

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WHAT IS A ... ?
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​HANDPAN HANGOUT » Handpan enthusiasts, players, musicians and anyone curious about making music is invited to attend. Whether you are new to playing the handpan, an intermediate+ musician, or simply curious about the instrument, come see what it's all about and join us for an afternoon full of handpans, music & sweet vibes.

​Don't have a handpan but want to come? Don’t worry, some instruments provided including frame drums, shakers, djembes, a few extra handpans and acoustic instruments floating around.

​SOUND MEDITATION » Stay after the hangout and be immersed in the relaxing sounds of the Himalayan singing bowls, symphonic gong, handpan & vocal explorations. This one hour meditative immersion, will help take participants into the theta brain wave state where the body is known to rest and digest. Sound healing is an ancient practice that is known to have many powerful effects on both the mind and body.

​This meditative technique is good for sufferers of stress, anxiety, depression and PTSD ,as well as those simply looking for a relaxing evening after the regular hustle bustle of daily routine. Many people who attend sound baths have experiences similar to those of the R.E.M. or dream state. The goal of this class is to be comfortable and to give your mind and body the space it needs to reset. We look forward to seeing you!

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AFTERNOON FLOW
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• ​1–2:30P • Handpan HangOut

  • ​INTRO & SKILL SHARE – Enthused about something you've learned about the handpan, and stoked to teach others?! Now's the time! We open the afternoon with a learning pod. If you want to get into jamming, right away, that's ok too!

  • ​JAM TIME – We'll spend ~1 hour in music mode, meaning bring your handpan and/or

  • ​"CLOPEN MIC" CIRCLE – Closing our time together, inspired participants may opt to share a piece they're working on in this song in the round style circle share.
    

• ​3–4P • Sound Meditation

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WHAT TO BRING
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• ​Handpan Hangout:

  • ​Some handpans provided

  • ​BYO Instruments: handpan, stand & other acoustic instruments (ukulele, drums, guitars, violin, mandolin, rattles, shakers, etc

  • ​Hydration, snacks, additional comforts as needed
    

• ​Sound Meditation:

  • ​Comforts: yoga mat, pillow, eye covers, bolsters, blankets. Please bring indoor clothes as needed, the AC will likely be active at this time!!

  • ​Also bring: positive intentions & a light heart, water for hydration, a notebook/pen for journaling afterwards

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ATTENDANCE & ENERGY EXCHANGE
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​CAPACITY » 20 people
Space is limited to honor intimacy & connection. Pre-registration guarantees your spot.

• ​A LA CARTE (HANDPAN OR MEDITATION)
  $33 – pre-registration/payment required
  $44 – day of (space not guaranteed)
  

• ​BUNDLE BOTH
  $55 – pre-registration/payment required
  $66 – day of (space not guaranteed)

​PAYMENT » Register here & pre-pay via these digital currencies. Remember!! Pay “as a friend” and share event details in the comments – MAY Handpan HangOut, Sound Meditation, or BOTH. Pre-Registration & Payment required to attend. "Day Of" cash payments possible, as space is available.

• ​Venmo @SarahPazHyde

• ​PayPal @SarahPazHyde

• ​CashApp @sphyde
  

​REFUNDS » Tickets are transferable but not refundable. Please let us know 48-hours in advance if you are unable to attend, and are: (A) gifting your ticket to a specific person (include their name/contact info); or (B) if you are gifting your ticket as a commUNITY supported scholarship. Thank you!

​CONTACT » Sarah @ reclaimlife143@gmail.com

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SPACE HOLDERS
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• ​BRIDGETTE JESTER » Bridgette is a certified sound practitioner of the VSA who has been offering sound baths for about 6 years . She brings an intuitive and intentional approach to her practice and is a passionate collaborator in the sound healing and wellness field. She believes collaboration is a large component of community and that working with other sound practitioners and w(holistic) healers expands the listeners experience.
  

• ​SARAH PAZ HYDE » Sarah’s somatic journey with music began with the violin at age four. She now explores musical and vocal resonance as tools for self-healing, calmUNITY connection, planetary & inner alchemical restoration. A graduate of the Soundwise School of Harmonic Therapy, Sarah shares the gift of handpan through Super Bloom community events, hands-on education, and immersive sound journeys. www.sarahpazhyde.com

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2025 SCHEDULE
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​SAVE THE DATE!!! •»
Mark your calendars! Below, a list of upcoming Handpan HangOut sessions. Time and cost may vary per meetup depending on the venue location, monthly facilitator(s) & if additional offerings are paired. Thank you for understanding. As information comes in additional links will be added! See ya soon!

• ​JULY – DEC • Stay Tuned!!