Stress, Anxiety, Depression, PTSD: The Art & Science of Letting Go

​Stress, Anxiety, Depression, PTSD: The Art & Science of Letting Go

​Reserve your seat today so you can

​✓ Learn how to recognize old patterns - and interrupt them so we can develop new, healthier patterns
✓ Learn how to let go of the past, limiting beliefs and patterns that lead to negative emotional states
✓ Learn how to reframe challenges as an opportunity to grow within ourselves and with others
✓ Leave with a plan of action

​This is an In-Person Event

​While virtual is always nice, we've found that the best learning and lasting changes happen through in-person interactions.

​Ask yourself the following questions:

​✓ Are you interested in learning more about anxiety, depression, panic disorder, PTSD and how to recognize how our thought patterns and limiting beliefs keep us stuck?

​✓ Are you interested in learning more about how stress impacts these challenges?

​✓ Are you ready to the learn the Art and Science of Letting Go so you can create healthier patterns and more happiness and ease in your life?

​If you answered "YES" to any of these questions, register for this FREE class!

​𝘼𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩:

​𝘿𝙧. 𝙎𝙩𝙚𝙫𝙚 𝙁𝙤𝙣𝙨𝙤 𝙞𝙨 𝙖 𝙣𝙚𝙪𝙧𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡𝙡𝙮 𝙛𝙤𝙘𝙪𝙨𝙚𝙙 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙤𝙧, 𝙡𝙞𝙛𝙚 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙙 𝙖𝙪𝙩𝙝𝙤𝙧 𝙤𝙛 "𝙁𝙞𝙣𝙙𝙞𝙣𝙜 𝙈𝙖𝙜𝙞𝙘 𝙞𝙣 𝙩𝙝𝙚 𝙈𝙚𝙨𝙨".