PDAW Pilates Class

​Pilates is a full body workout as the exercises develop the body through muscular efforts that stem from the core. This class focuses on repetitive exercises performed on a yoga mat along with other equipment to build strength, mobility and flexibility. Open to all fitness levels.

​This session is hosted by Active Living. A waiver must be filled out prior to the start of class. Please click in the link below to sign the waiver. You will need to log in with your ucalgary address. Register and Sign waiver.

​All Active Living session participants will be automatically entered for a prize draw.