

Build Without Burnout: Sustainable High Performance For Founders
Presented by Founder Athlete | founderathlete.co
Part of TorontoTechWeek.
Built Without Burnout: Sustainable High Performance For Founders
You're grinding 12+ hour days. Your body's breaking down. Your mind's scattered.
Elite athletes don't train this way. Why do founders?
Time to unlock your inner athlete. This intensive training session builds your founder performance system - the same principles that create championship athletes, applied to building your startup.
Your training:
💪 The Foundlete Method : integrate mental, physical, business performance into your founder journey
💪 Tech Week Burnout Prevention : maximize every opportunity without burning out
💪 Your founder training system : build high performing founder skills that scale with you
No more choosing between peak performance and momentum.
High performing founders train like athletes. They build systems, not just hustle. They optimize for the long game, not just the next sprint.
Your founder performance coach:
Rey Lambie, former competitive hockey player, turned strategy consultant, who later burned out building her first venture.
Now she trains founders with her Foundlete Method to train founders to operate like athlete (without burning out).
We are intentionally keeping this event small.
Sign up before spots fill up. Limited spots available.
This is a pay-what-you-can event, so contributing even $10 goes along way to bring the Founder Athlete experience to life.
We are officially part of Toronto Tech Week 2025, a weeklong citywide collection of events to connect and celebrate the builders. June 23 → June 27, 2025 | torontotechweek.com.
For details contact: rey@founderathlete.co